Category Archives: health issues
My days have been thrown into turmoil. A couple of days ago I had a little accident, and as a consequence I can’t sit down. How am I expected to write, eat, drive, or watch television? Of course there’s always the toilet seat, that’s comfortable!
A couple of days ago I was walking Stilton, my one year old Standard Poodle dog and was progressing down a steep grassy slope, when in a flash, my feet went from beneath me and I landed with a THUD on my coccyx. My spine jarred and a bolt of pain rushed through me. Aside a little discomfort, I was okay. Stilton, though, seemed bemused, and looked to me with questioning eyes, puzzling over my choice of resting spot.
Back at home, my first thought was to soothe myself with a cup of tea. (Isn’t it what the English always do?) It was going to plan, until I tried to sit on the sofa. I just couldn’t do it. The pain was incredible. I could sit if my weight was forward, away from my coccyx, otherwise … ooh, the agony.
Try spending one day without sitting. It’s not easy, and certainly not for someone who spends the majority of the day resting on ones backside. I can’t eat meals in a relaxed manner, I have to watch television in a horizontal pose, and I can’t even drink a cup of tea in bed.
Woe is me!!!
So what’s my solution? Play more tennis. 4 hours yesterday, and another 4 today! Well, I might as well do something useful with my time! Perhaps that grassy slope could come in useful after all …
My days are spent working, exercising and socialising. It is a good mix, and most of the time, by the time bedtime approaches I’m relaxed and already starting to dose. Yet the instant I climb into bed, I cannot sleep. Why? Because of my damned legs. I cannot keep them still!
I am an occasional sufferer of Restless Legs Syndrome. This condition causes an uncomfortable feeling in the sufferer’s legs. It’s like a crawling sensation under the skin, or a deep ache, and it will not go away. The urge to move is irresistible. Walk a little and the discomfort disappears; stay still for long periods and it returns.
During the day, it is something I can ignore for the majority of the time, but at night . . . I WANT TO SCREAM!!
Why is it when I want to sleep, my legs feel like they want to run a marathon! Given I am an arthritis sufferer, I am used to dealing with pain, and I can focus on controlling my urges to kick out, but it is not enough. Within an hour of slipping into a slumber, the nagging ache returns, waking me up. My feet and legs twitch and shooting pains rush up and down my legs. It’s not especially painful, but it is very, very annoying.
I’ve tried painkillers and anti-inflammatory tablets, but they don’t work. So I have to suffer, night after night.
There is one solution. Walk around!
Even if the pain is extreme, the instant I get out of bed I feel relief. Isn’t that bizarre? Why should it be so immediate, and why won’t the ache go away whilst I am horizontal?
I don’t want to walk around the house once an hour during the night. I don’t want to do stretching exercises, and I don’t want to train for a marathon! What part of my brain refuses to listen? I just want to sleep.
Zzzzzzz . . .